please enjoy these resources to continue to support you to

thrive and be authentic as a leader 

On this page you will find a weekly check-in form to support you in your self-awareness.


You will also find a download of my book and an opportunity to speak with my directly. 

1. Download accountability exercise

  • I developed a framework called C.A.S.A for my clients to support self-awareness


  • Please download the form so you can see the 4 guidance sections. I filled it in to give you an example.


  • I invite you to do this exercise and share it with your accountability group


  • I encourage you to keep this as a weekly process. Many of my clients have told me that it helps them with focus, confidence and presence 


  • You can create your own form in docs or write it in a notebook

  • Just click the image to download

Screen Shot 2021-02-08 at 8.53.33 PM.png

2. Download a free copy of my book

  • The book includes 21 exercises for deeper self-awareness and the first one is a lot of fun 

  • Once you download the book you will be part of my email community and will continue to receive tools from me 

Screen Shot 2020-10-08 at 4.28.01 PM.png

3. If you want to go Deeper, Book a Connection Call

If you feel like you are in a place in your life where you want more support with the natural leadership model and are ready to make powerful shifts in your work and life. Let's connect.  I have transformational packages and services that will sure help you feel more confident and connected to your true self so that you can have more ease, joy and impact. 

Screen Shot 2020-05-29 at 5.15.28 PM.png

"I started working with Sweta after attending one of her workshops to explore bringing more passion to my work. She is practiced in and synergizes a broad array of techniques, practices and approaches (every time I referenced a known practitioner or methodology she was well familiar with them.) In a personalized approach she made things understandable and relevant to me. She helped me identify goals, techniques and practices for obtaining them.  Specifically, she helps identify and discredit our individual limiting beliefs and habits; identify support and resources we already have (or can obtain); provides tangible practices and habits, keeping me accountable and moving forward. During my initial 4 month program with Sweta an opportunity arose and she provided the guidance and support to help me evaluate, recognize and understand whether and how I could make it work.  I’m starting a completely new job into a leadership/ exec level position and I couldn’t be more excited! During this time I was also looking to move from my current living situation, and Sweta supported me finding and moving into the perfect new place. Her support with all I had going on was tremendously powerful. From dis-empowering lifelong practices to exploring, pursuing and obtaining new opportunities, Sweta’s “secret sauce” is  combining energy, intuition, broad expertise and science-backed practices have proven great outcome, for me. So much so I’m continuing working with her on other areas of my life!"  


~ Jen S. VP of Legal