Work with ME

I help strong, ambitious, other-focused women prioritize their needs, discover their PASSIONS, embrace self-acceptance and feel confident to express their FULL range. We start by letting go of perfectionism, redefining what it means to be Strong, and then we awaken YOUR Divine Feminine Wisdom to co-create a supported, burnout-free

Life and Career You Love.

Private Coaching 

Ready for a deep-dive and a readiness to Live from the Inside Out?

Sister-Friend Coaching

 You believe in community, crave true sisterhood and yearn for your Tribe. This is a unique opportunity to experience authentic friendship and soul sisterhood as you grow together in the fullest expression of yourself and bring forth your gifts to the world while being supported to be the best version of yourself for you and your family 

Peaceful Ma Coaching

I’m focused on supporting mamas with self-care. The thing about motherhood is that it changes everything and I’m about practical self-care. The realness is that you have another person to think about and can’t be self-indulgent.

Join me for this in-depth 4 week 1:1 coaching program that will guide you down the path to becoming a "Peaceful Ma". 

Group Retreats

"Six months ago I was lost. I felt stuck in my job, emotionally liable, lonely and isolated from my family. I was attracting toxic relationships and my eating disorder was getting worse. It took a courageous, intelligent, determined mentor to model for me how to live my dream and become aware of my limiting beliefs and patterns. That woman would forever change my life. Her name is Dr. Sweta Chawla. Her patience, passion for helping others, and commitment to supporting me and my goals has literally changed my life. Not only have I learned to trust myself, but I can say proudly that I LOVE myself. Years of destructive behavior slowly lifted from me as I became more of my authentic self. I learned to champion and accept myself through the tools and support Sweta provided me with.   Now I am starting my own coaching business, healing my eating disorder, taking responsibility for my life and strengthening my personal relationships. Until I realized that I was standing in my own way, how could I expect to un-glue myself from this unfortunate string of events? People come into your life for a reason, season or lifetime–and in my case it was a reason for a miracle."

Christina, Pharmacist/Coach/Author NY, USA

"I highly recommend Dr. Sweta’s Coaching Services! I started working with her because I was at a point in my career where I knew I needed help moving forward but wasn’t exactly sure what that looked like. I wanted to work on being more courageous, feel more confident, and get clear about what I really want from life and my career. Sweta created a trusting environment for me to address some deeply rooted emotional injuries that were still holding me back after all these years without me realizing it. I am very grateful for the honest and generous feedback she gave me. Working with Sweta is like working with a best friend that knows you really well and has a desire to see you at your best. When I recently had to make an important career decision, I had the confidence to trust my instincts more than ever before. At first, I was wondering who I should talk to to help me make the decision, then I remembered that I am fully able to decide for myself. That decision led to a new job that is the perfect fit for me right now. And I can walk to work -- which was a high priority for me! In the end, I am clearer about the journey I am on. I may not have all the answers I am seeking, but I know how to sit with it, listen and be open to the possibilities!"

- Jennifer P., MSW

Change Management and Employee Engagement Specialist and Mom of 2 gorgeous children

When I had my first conversation with Dr. Sweta, I felt as if I was being heard. My mouth was speaking directly from the heart when she called – and I do not do this with many people.  Prior to the phone call, I had excruciating back pain and a terrible migraine.   When we spoke, I felt the pain ebbing away and saw a glimmer of hope that there might be some relief to my issues – physical and spiritual.

In the past I had always been disappointed but, working with Dr. Sweta, she helped me to observe myself objectively and then with compassion.  In such a short period of time, I started to value myself in a way I never did.  I found myself making choices that came easily and I also found myself naturally taking better care of myself.  I have seen the results in such a short period of time because I am beginning to fall in love with myself – and that is something I hadn’t done in a quite a while.

Ellen Kim creator of Mortar, Pestle, and Pen/ Pharmacist/Yoga Instructor NY, USA

 At first I was a bit skeptical to invest in myself. I thought that I should use my money for something more “practical”. But finally I decided to follow my heart and I started the coaching process with Dr Sweta. It was a great process. With her I learned a lot of things. But one of the things that helped me the most was to reaffirm the importance of expressing my emotions, expressing who I am, remember that as a human being I have a lot of value and every day I have to remember to love and accept myself just the way I am. Even though I have been practicing Yoga for more than 5 years as a tool for my self-knowledge, during the time that I was working with Dr Sweta I really went much more in depth to explore much more of myself, that I had to bring out in order to heal myself. Dr Sweta guides you through the process in a very personal and loving way. She has the experience because she has made many great leaps in her life. I thank Dr Sweta for such a great coaching process, I thank my spiritual committee to connect me with Dr Sweta and to help me reinforce my faith and I thank the Universe for joining me in this transformation process. I strongly recommend Dr Sweta as a coaching .  

Johanna Camargo, Marketing Professor/Yoga Teacher Colombia, South América

"In the four months I have known Sweta, I ended up in Peru! Six months ago, you could not pay nor convince me that I would find myself halfway across the world with a woman I literally just met!  Traveling to Peru with Sweta really helped me put my life—what I want, where I want to go, who I am currently and who want to be in this world—into perspective. Trusting myself, my intuition, my instincts, my manifestation powers and other people are the immediate benefits of this trip and my relationship with Sweta. Also, I’ve lost a total of 4” all around my body since we have been working together! As I rid my body of the toxic emotions that have kept me weighed down for far too long, the pounds are literally melting away. It’s all connected!  With Sweta, I have learned not only about the abundance of the Universe but, most importantly, that I am worthy of indulging in the desires of my heart—fear and guilt free. I can have what I want and it can all be effortless.  I am in absolute awe at the magnitude of the greatness that existed within me all along. It all started with firstly shifting how I perceived myself and the world.  Living life on my terms is no longer “life for other people.” Much love to Sweta, may God bless you, forever."

Alagia Felix Production Manager and Creative Director

After facing loss from of several family members and life threatening situations in my own personal life. I had recognized I had suppressed dealing with these situations and lost my voice but didn’t know how to regain. Sweta, I’m thankful that you are so passionate about making a difference and wouldn’t let by forcing me to be accountable for living small and helping me navigate my steps to LIVE BIG. I can’t thank you enough you have definitely been a blessing to me.

Sue, Accountant/Entrepreneur NY, USA

Dr. Sweta really has a gift when it comes to connecting with people. After just our second meeting, she was able to put into words what I was struggling to explain. Feeling understood and heard was the first step I needed.  Dr. Sweta was able to recognize areas that I needed to nurture in myself faster than any therapist I saw. I feel sincerely grateful I found her. 

Jessica Valladares, Stay at Home Mom of 2

  Sweta exudes an enthusiasm for life that is contagious. Although her words are reverent, it's the way she lives her life that is most inspiring. It is evident when you are in Sweta's presence that she lives her message. Sweta’s ability to blend multiple realms, from the scientific to the metaphysical, is what makes her coaching sublime. After a short time in Sweta's presence, I reclaimed my personal power, viewed the world with a bit more childlike wonder and got clear on the direction I wanted to take my professional life.

Robin Giacomo, Founder of Grow with Robin: Yoga/Mediation Teacher, Mama Coach NY, USA