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It's been a while since you have heard from me. I've missed you guys and have been itching to write a "hello" and an update. I took the month of August off for me and I've been starting September off Slow..on Purpose. The reason why I took August off was that as an ambitious nurturer I like to feel accomplished and I am super committed to people, organizations and causes that I care about. Often times, it's not natural or easy for me to put my needs first and "do nothing." Can you relate? I've been working on this for years but it still feels lazy & selfish to take space for me and prioritize relaxation. However, at the beginning of the year, I set an intention to be in better alignment with

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