You are NOT Alone

You are smart Talented Super-efficient When you are asked to do something whether it’s a project at work, bake a dish for the next pot-luck style gathering, or be there for a friend, you do it well and you are proud of it. You should be. “They” know they can depend on you and that you will deliver with a smile. That’s great for them, but what about you? Are you feeling met? Do you feel like you are getting in return what you bring to the table? Whether that’s acknowledgement, reciprocity, financial exchange it’s really important for relationships and fulfillment that your needs are met too. If they are not, resentment will build up and nothing kills joy more than resentment. Before we get in

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